Quick Bean Tostadas (GF, DF, V, SF)

  • 2 corn tostadas
  • ¼ onion - chopped
  • 5-6 oz of refried black beans
  • 1 small to medium tomato - chunks
  • ½ small to medium avocado - sliced
  • Sprinkling of cilantro - to taste

Directions:
Mix onions and beans, then heat for 1-2 minutes or microwave for 1 minute. Put ½ of mixture on each tostada. Top with tomato, avocado, and cilantro.

Serves 1 person